• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Jared Dees

Author. Speaker. Teacher.

  • About
    • Now
    • Projects
    • Speaking
    • Contact
  • Books
    • Beatitales
    • Tales of the Ten Commandments
    • Take and Eat
    • Do Not Be Afraid
    • Pray without Ceasing
    • Prepare the Way
    • Advent with the Angels
    • Take Up Your Cross
    • 15-Minute Stations of the Cross for Kids
  • Articles
  • Worksheets
  • Children’s Stories
  • Nav Social Menu

    • Facebook
    • Instagram
    • LinkedIn
    • Twitter

Keeping a One-Sentence-a-Day Journal

By Jared Dees

At the very beginning of this year I heard Ryan Holiday tell James Altucher on a podcast interview that he keeps a one-sentence journal. Since it was the beginning of the year, I thought I would give it a try. I added it to my Morning Preview checklist and starting writing one sentence in an Evernote note every day.

Today was day 99 of the practice and I can’t see any reason to stop.

Here are a few thoughts and lessons learned from the practice so far:

Reliving the previous day is a pleasurable experience.

Even thought my one sentence tends to be a run-on sentence, it is still a challenge to pick only the most important parts of a day.

There are a lot of little moments of the day that I don’t often include in the summary but that I enjoy remembering from the previous day.

You realize through this practice how monotonous and repetitive your weeks can be.

Despite the repetitiveness there are little moments that make each day stand out as unique.

Kids give me lots to write about because things are always so new to them and to us.

Many of the sentences are about the people we spent time with not the things we did alone.

The practice is so quick anyone can do this.

 

April 11, 2018 Filed Under: Creativity, Meaning and Motivation, Meaningful Work, Productivity

About Jared Dees

Jared Dees is passionate about sharing practical resources to teach faith. He is best known for his website The Religion Teacher and is the author of many books including 31 Days to Becoming a Better Religious Educator, To Heal, Proclaim, and Teach, Praying the Angelus, Christ in the Classroom, and Beatitales: 80 Fables about the Beatitudes for Children.

Previous Post: « Content Platform and Communication Platform
Next Post: The Extra Coat in Your Closet Belongs to the Poor »

Primary Sidebar

Jared Dees

Author, Speaker, Teacher

📬 Tools to Teach Faith 📬

I send many weekly email newsletters every week with tools to pass on faith:

👨‍🏫 The Religion Teacher’s Sunday Planner 👨‍🏫

Lessons, activities, videos, and worksheets for religious educators.

Get teaching resources here >

📖 God’s Word Wednesday 📖

Bible stories for kids.

Get Bible stories for kids here >

🏰 Formative Fiction Friday 🏰

Short stories to help kids find confidence, character, and a relationship with Christ.

Get stories for kids here >

Jared’s Newest Books

  
    
 
 
   
 
 

Jared’s Popular Website for Religious Educators

Search the Site:

Footer

Connect with Jared Dees

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Jared Dees is passionate about sharing practical resources to teach faith. He is best known for his website The Religion Teacher and is the author of many books including 31 Days to Becoming a Better Religious Educator, To Heal, Proclaim, and Teach, Praying the Angelus, Christ in the Classroom, and Beatitales: 80 Fables about the Beatitudes for Children. See all of Jared's Books →

Stories for Children

Copyright © 2023 · Jared Dees